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New Beginner's Tai Chi & Qigong classes starting 23rd March

Tai Chi & Qigong

Learn the ancient arts that cultivate health & harmony for mind & body.
Beginner's classes starting Monday 23rd March at The Seafarer's Mission Hall, Haggersgate, Whitby.

Three different classes to choose from:
Class 1: Qigong- 6.30p.m. = Gentle and mindful movement for holistic health and well-being
Class 2: Tai Chi Movement - 7.30p.m. - Nourishing coordinated movement of Yangstyle Tai Chi.
Class 3: Tai Chi Chuan - 8.30p.m. - Exploring Tai Chi as a martial art.
Single class £5. Two classes £8. All three £10

Everyone welcome

To book call Wes on 0773-0133-068 / email equinoxtaichi@gmail.com

Registered Advanced level instructor with the Tai Chi Union for Great Briton

www.equinoxtaichi.com

 

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