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Meditation classes at Kagyu Samye Dzong

Meditation classes at Kagyu Samye Dzong, Scarborough every Tuesday and Thursday:

Tuesdays:
Most suitable for those with some experience of meditation. Ani Tselha offers instructions on meditation and ”meta”, loving kindness practice.

Time: 7.30pm – 8.30pm
Venue: Woodend, (Sitwell Library), the Crescent, Scarborough
Cost: suggested donation £5* (no booking required)

Thursdays (from Thursday 15th January 2015) :
Most suitable for newcomers but more experienced meditators also welcome. Ani Tselha offers instructions on Beginner’s Meditation.

Time: 7.30pm – 8.30pm
Venue: Woodend, (Conference Room), the Crescent, Scarborough
Cost: suggested donation £5* (no booking required)

For more info see 

http://www.ksdscarborough.org.uk/classes-events/

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